The Easiest Way To Add Fat Into Keto Diet
I am going crazy people…
I have never thought that I would be writing about adding more fat into my ketogenic meal plan.
Shouldn’t it be the easy part when on a ketogenic diet?
I get this question at least once a day. People are struggling with overeating protein and not getting enough fat in their daily keto macros.
If you are just starting a ketogenic diet, it could be difficult. You should be getting up to 75% of your calories from fat.
So I say, enough is enough!!! Let me do a GIVEAWAY where I ship you some delicious keto friendly fat that you can put in your hot beverage.
That brings me to my favorite way to add more fat into my ketogenic macros without compromising the protein macro.
I drink coffee and tea daily. At least 3 times a day actually.
These hot beverages can be modified to add more fat, which will make you feel satiated for hours.
But you probably already heard of bulletproof (butter) coffee, right?
I don’t think so…
The standard process is pretty time consuming! You have to have your coconut oil, MCT oil, your grass fed butter, mix them together blah blah. What a mess…
What about some butter coffee on the go? It is almost impossible unless you want to carry a stick of butter in your bag.
The solution is pretty simple, really…
Combine all the best ingredients of bulletproof coffee into one blend and make it easy for busy people to use it!
Now you can add healthy fat into your keto diet wherever you are.
Omega PowerCreamer does just that. Check them out people.
One bottle comes with 20 servings – 10 Ounces
- Organic Grass-Fed Clarified Butter
- Organic Extra Virgin Coconut Oil
- Organic MCT Oil (Medium-Chain Triglyceride)
- Sunflower Lecithin
Refrigeration Not Necessary
The PowerCreamer is:
I contacted Omega PowerCreamer and they agreed to do a 3 bottle giveaway of their amazing ketogenic creamer for my readers and followers.
If want to win 3 bottles of this fatty goodness, follow instructions below.
Enter a giveaway here.
Update: 163 participants.
WINNER: Nicole -> @ohmyketo
The winner will be announced Jan. 10th. Good Luck!